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Welcome to the wonderful world of YOGA

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Yoga means "joined
together."
The word comes from the ancient Sanskrit root word yug, which
means "to unify.". Yoga is designed to enable people
to begin from their immediate, present state of consciousness
and move forward, day by day, into a state of wholeness, well
being, and enlightenment. Even the beginning student is able
to shed much physical tension, mental/emotional turbulence,
and prepare the way for a life of higher consciousness.
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Anyone can learn Yoga
Yoga embraces a wide range of disciplines whose ultimate goal
is the joining of body, mind and spirit, a conscious unification
into Oneness. Yoga is not a religion. People of many different
faiths - Christians, Muslims, Hindus, Jews as well as agnostics
and atheists, practice yoga because of its numerous benefits
and life-enrichment. Many millions practice yoga for its asanas,
its physical exercises, which are regularly acclaimed to be
extraordinarily health-giving by many doctors around the world.
If yoga appeals to you, you will need to find
a good teacher who can help you practice correctly and thrive.
You should learn yoga in a good, peaceful and comfortable
environment. No book on yoga can replace personal coaching.
Sanjiu Training center
is a great place to learn Yoga
Sanjiu Medical and Training Center is a great place for Yoga
training. The classroom is 800 square ft with state-of-art
equipment. It has exclusive changing room and washroom. It
is easy to access for all of Greater Toronto and conveniently
located at a busy street of North York
We organize regularly Yoga free seminars and free classes.
Please call 416-497-6339 if you require further information.
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Our Yoga Instructor
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Peggy Leung
Peggy is a charming lady with excellent skill,. She is very
experienced and knowledgeable She came from Hong Kong. She
learnt Yoga when she was a small girl. She award Yoga Teacher
Training Course certificate from California Fitness Centers
School of Excellence. She was also trained as a Yoga instructor
in Australia. She was the Yoga instructor in Newton Hotel,
Wharney Hotel, Aberdeen Yacht Club, HSBC Fitness Center and
many other leading organization in Hong Kong. She is nice
with good personality. She can speak Chinese and fluent English.
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Our Yoga classroom
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Spacious, well-equipped and high-tech classroom |
Click
here for our yoga classes
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